Heal for Love
5 Part Live Workshop Series
Weather you are partnered, single, in a situationship or figuring out what you truly want when it comes to love, this series is for you.
We live in a time when love sees further away than ever before. Maybe it’s the age of digital disconnection, maybe its our unhealed trauma or maybe it’s because what we’ve been taught about love and relationships is outdated and needs a total refresh.
In this series we will go deep to unpack all the things that may be blocking us from the kind of love that we desire and deserve.
Brought to you by Get a Grip, Natalia Rachel, author, therapist and facilitator will guide the group on a nuanced journey of learning about our hearts, healing them and opening them to give and receive next level love.
Who is this for?
These sessions are for men and women who want to develop healthy connections, deepen intimacy, understand and release old patterns, heal triggers and past trauma and meet other like-minded people who are committed to learning to love in ways that are uplifting, nourishing and freeing. This will be a nourishing space to support each other on our unique journeys, champion each other’s progress and form meaningful connections. Each session will include time before and after for socialising.
What to expect:
Group discussion, meditation, experiential exercises, journalling.
Together, we will create a compassionate container to heal and grow in ways that feel accessible, digestible and safe.
Mondays 7-9:30pm, once per month (arrive 6:45 to mingle and connect)
Monday, 12th January
Monday, 9th February
Monday, 9th March
Monday, 13th April
Monday, 4th May
Osteria, Coogee
Note: The five-part series is designed as a process that will create both an unearthing and scaffolding of the relational self.
While we encourage you to come for the entire series, drop in/single session bookings are also welcome.
1. Rewire for Love - 12Th Jan
In this first session of the series we will explore:
2. The Mother Wound - 9th Feb
3. The Father Wound - 9th March
4. Trauma and Love - 13th April
5. Embodied Love - 4th May
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